Best LED Grow Light Height for Seedlings: Distance Chart
Home » Hydroponics » Best LED Grow Light Height for Seedlings: Distance Chart Last Updated: August 08, 2026 | Reviewed for accuracy, clarity, and safety Quick Answer: Seedlings are the most fragile stage of a plant’s life. Unlike mature vegetative plants that can soak up massive amounts of photon energy to fuel explosive growth, seedlings have tiny, delicate cotyledons (first leaves) that are highly susceptible to radiation damage. Getting the hanging height wrong in the first 14 days will stunt the plant’s development permanently. ⏱️ Time: 30 Minutes 💪 Difficulty: Beginner 💰 Est. Cost: $50 – $150 📋 Table of Contents The Golden Rule: Target PPFD Over Height Standard LED…